Incidentally, the only way I know to combat this is the same way I combat writer's block--by scribbling my frustrations into a journal until I feel calm.
Working on my second novel this week, I focused on brainstorming. I have a rough draft and know vaguely where I'm going; the bones of the novel are in place, so now I've got to fasten some meat on them. In the past I might have typed aimlessly in order to meet a random work count I've assigned myself. This time, I'm trying a different strategy. It's a combination of problem solving and outlining, a very informal structure of tossing out ideas until I figure out where I'm going. I'm not sure how well this will work, but I'll test it and see.
Oh, and I just found out I got Rejection # 3 for me novel. Yay for me.
Oh, and I just found out I got Rejection # 3 for me novel. Yay for me.
Don't worry about those rejections! You just keep knocking on the door. I hear you about sleep deprivation--those thoughts worming in. I've done the same thing--scribble in the journal until things stop wriggling. That combination of problem-solving and outlining--I've used it myself, with limited success. I make progress, but so very slowly. But there's all kinds of ways to write and no two ways are the same. d:)
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